One of main reasons of acne development is the extra production of sebum. Sebum is an oily substance that is produced by sebaceous glands present under the skin. The sebum comes out of the skin through tiny skin pores. Sebum is very helpful for the skin as it keeps our skins fresh, soft, moist and supple. The outermost part of our skin is in direct contact with the outer harsh atmosphere, so sebum helps our outer skin to work best. But during the acne, the skin pores are blocked and sebum is trapped under the skin. This makes the infections and causes skin inflammations. At this stage if the sebum production is reduced, then the symptoms of acne can be reduced and one can be protected from the advanced stages of acne. How to reduce the sebum production, during acne to minimize acne symptoms?
The studies have shown that vitamin B5 can help us at this stage. Vitamin B5 is also known as pantothenic acid. There is an inverse relation between the level of vitamin B5 in the body and the production of sebum by the sebaceous glands. It means that the higher concentration of vitamin B5 reduces the sebum level in the body. Actually Vitamin B5 acts as an inhibitor and affects on sebaceous glands and as a result less sebum is produced. When the sebum production is controlled during acne, the swelling of the skin is reduced and lesser toxins are produced under the skin.
There are several ways to improve the level of Vitamin B5 in the body. You can buy the supplements of this vitamin in the form of tablets and other dosage forms. Always consult your physician for proper treatment and advice before starting any medication.
Learn more about different types of acne and best acne treatment methods. Article Source:http://www.articlesbase.com/acne-articles/acne-and-pantothenic-acid-1513436.html
